Beyond Chocolate: How to Stop Yo-Yo Dieting and Lose Weight by Sophie Boss PDF

By Sophie Boss

ISBN-10: 0749927089

ISBN-13: 9780749927080

Are you sad together with your physique yet bored stiff with consistent dieting?Would you're keen on to shed pounds with no depriving your self of the nutrients you like? past Chocolate is a extensively diverse method of weight reduction. Serial dieters for years, Sophie and Audrey Boss ultimately overcame their obesity once they stumbled on the foremost to luck: separate from from the nutrition mentality and hearken to your physique for you to make nutrition offerings that truly give you the results you want. This ebook units out a brand new, freeing method of setting up a fit and enjoyable courting with nutrition, and a good physique snapshot. in keeping with vast examine and workshops for girls with weight matters, past Chocolate can help you to:· consume no matter what you will have with out feeling in charge· reduce weight and never fear that you're going to positioned it again on· simply take into consideration foodstuff while you are hungry· cease while you're happy· consider cozy on your physique· put on outfits you love and believe strong in past Chocolate is your passport to freedom!

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Beyond Chocolate: How to Stop Yo-Yo Dieting and Lose Weight for Good by Sophie Boss

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